SLOWFIT TEAM
+ About me
Lucas Leal
CEO Slowfit. Personal Trainer
Bachelor of Science in Physical Activity. Founder of Slowfit. Passionate about Biomechanics and transmitting a healthy lifestyle through strength training. More than 20 years of experience. International trainer and speaker. Author of the book “Fundamentals of Exercise Mechanics”. Enjoys snowboarding, motorcycle riding and sailing.
“I want to democratize Strength training so that our society can live and age healthily. We created SLOWFIT to help people of any age and condition achieve optimal muscular strength and proper overall metabolic conditioning.”
“I want to democratize Strength training so that our society can live and age healthily. We created SLOWFIT to help people of any age and condition achieve optimal muscular strength and proper overall metabolic conditioning.”
+ About me
Luis Recolons
Slowfit partner and financial advisor
Graduate in industrial engineering. Executive in the field of health prevention.
Passionate about Golf, music and technology.
“My experience as a client at Slowfit made me fall in love with it. of the project. The improvements in my low back pain and performance when playing Golf have been spectacular. My body composition has changed noticeably and I feel fitter than ever with just 30 minutes a week. For this reason, I decided “Be a financial part of the project and help its expansion throughout the country.”
Passionate about Golf, music and technology.
“My experience as a client at Slowfit made me fall in love with it. of the project. The improvements in my low back pain and performance when playing Golf have been spectacular. My body composition has changed noticeably and I feel fitter than ever with just 30 minutes a week. For this reason, I decided “Be a financial part of the project and help its expansion throughout the country.”
+ About me
Albert Vidal
Director Slowfit Barcelona. Personal Trainer
Graduated in TAFAD. Specialist in Biomechanics and Slowfit. More than 8 years of experience as a Personal Trainer. Great ability to work in a team and to project passion for the work. Passionate about motorcycles, athletics and barbecues.
“We are fortunate to have the best technology, a great team and a method that works, if you are consistent it is impossible not to get results. My mission will be to make you feel young and strong all your life.”
“We are fortunate to have the best technology, a great team and a method that works, if you are consistent it is impossible not to get results. My mission will be to make you feel young and strong all your life.”
+ About me
David Vázquez Calleja
Technical Director of Resistance Institute (By Slowfit). Personal Trainer
Bachelor of Science in Physical Activity. Passionate about the human body, basketball and sport in general. Director of the Resistance Institute Training Academy (Training Academy belonging to Slowfit specialized in Strength Training and Biomechanics for Exercise Professionals). His hobbies are traveling and practicing any sport.
“I propose that we approach your training as a competition in which you and I form a team and play against our most dangerous rivals: sedentary lifestyles, loss of muscle mass and excess body fat. I play the coach and you are my star player. let's go win!”
“I propose that we approach your training as a competition in which you and I form a team and play against our most dangerous rivals: sedentary lifestyles, loss of muscle mass and excess body fat. I play the coach and you are my star player. let's go win!”
+ About me
Carlos Agudo Fernández
Doctor specializing in Slowfit Physical Medicine and Rehabilitation
Licensed in medicine. Passionate about sports and sports medicine, with experience and training in musculoskeletal ultrasound, ultrasound-guided interventionism, use of shock waves in musculo-tendinous pathology, ultrasound-guided infiltrations and prevention. ;n, treatment and monitoring of sports injuries. His hobbies are cycling and he is an unconditional foodie.
“I will try "We will resolve your doubts and we will search and find the best options and solutions to be able to train to the maximum of your possibilities, improve your performance and thereby improve your health."
“I will try "We will resolve your doubts and we will search and find the best options and solutions to be able to train to the maximum of your possibilities, improve your performance and thereby improve your health."
+ About me
Albert Princep
Slowfit Personal Trainer. Slowfitlab Director
Bachelor of Science in Physical Activity. Master in Biomechanics by Resistance Institute. Professor of higher sports cycles. More than 15 years of experience in the Fitness and Personal Training sector. Passionate about the world of exercise and being able to help people gain strength and confidence in their abilities. Fond of fighting sports with more than 20 years of sports practice and teaching.
“My illusion is to be able to help and transmit the importance of exercise, well understood, in the health of any person regardless of age, gender, experience or ailment.”
“My illusion is to be able to help and transmit the importance of exercise, well understood, in the health of any person regardless of age, gender, experience or ailment.”
+ About me
Xavi Peña Muñoz
Slowfit Personal Trainer
Bachelor of Science in Physical Activity. Master in High Performance in Collective Sports. Specialist in Biomechanics by Slowfit. More than 8 years of experience in Fitness and Personal Training. A great vocation for helping people to improve their physical and muscular condition. Fond of soccer and sports in general.
“If you were told that there was a pill to strengthen your muscles, strengthen your bones, improve your body composition, enhance your aerobic capacity, regulate your metabolism and help your cognitive function and your immune system, would you take it?... this pill is called strength training and as you can see is much more than an aesthetic question”.
“If you were told that there was a pill to strengthen your muscles, strengthen your bones, improve your body composition, enhance your aerobic capacity, regulate your metabolism and help your cognitive function and your immune system, would you take it?... this pill is called strength training and as you can see is much more than an aesthetic question”.
+ About me
Sergio López
Director Slowfit Zaragoza. Personal trainer
Graduate in Physical Activity Sciences. Master in Biomechanics from Resistance Institute. Specialized in Strength training by Slowfit. He is passionate about helping people improve their fitness in a healthy way. Tireless worker, handyman and lover of motorcycle routes.
“I'm not telling you that it's easy and comfortable, I'm telling you that it will be worth it. Sorry, train with me and you will see everything I am capable of doing for your physical condition and your quality of life.
“I'm not telling you that it's easy and comfortable, I'm telling you that it will be worth it. Sorry, train with me and you will see everything I am capable of doing for your physical condition and your quality of life.
+ About me
Albert Sasot
Slowfit Personal Trainer
Superior Technician in Diagnostic Imaging. Personal Trainer and Physical and Sports Trainer, specialized in Biomechanics by Slowfit.
“Coming from health studies, where you see the health consequences of not maintaining an adequate musculoskeletal condition, and seeing in myself the improvements that the Slowfit method produced in my cervical and knee discomfort, I fell in love with this method and decided to help others to improve their muscle function and quality of life in a sustainable way.”
“Coming from health studies, where you see the health consequences of not maintaining an adequate musculoskeletal condition, and seeing in myself the improvements that the Slowfit method produced in my cervical and knee discomfort, I fell in love with this method and decided to help others to improve their muscle function and quality of life in a sustainable way.”
+ About me
Martí Pasteller Cortès
Slowfit Personal Trainer
Graduated in TAFAD. Specialist in Biomechanics by Slowfit. More than 6 years of experience in the sector. I enjoy my work and helping people to achieve their goals. Passionate about sport and nature.
“Musculature is the engine of our body, and for it to work well, it has to be in the best possible conditions. No matter your age, sex or physical condition, take care of it.”
“Musculature is the engine of our body, and for it to work well, it has to be in the best possible conditions. No matter your age, sex or physical condition, take care of it.”
+ About me
Jordi Arenas
Slowfit Personal Trainer
Bachelor of Science in Physical Activity and Sport. Master in Physical Activity and Sports Competition Readaptation. Passionate about helping people to have a better quality of life through strength training. I love to practice all kinds of sports, downhill, golf, soccer, etc.
“Is there any physical activity that you would like to do but can't, either because of pain or because you find yourself unable?
With strength training, using our method, technology and your perseverance, I assure you that you will reach those goals.”
“Is there any physical activity that you would like to do but can't, either because of pain or because you find yourself unable?
With strength training, using our method, technology and your perseverance, I assure you that you will reach those goals.”
+ About me
Zoraida F. Heredia
Slowfit Customer Service. Administration.
Bachelor's Degree in Business Administration and Master's Degree in Business Management. More than 10 years of experience in administrative management, with great service vocation.
She enjoys outdoor activities, swimming, traveling and good food.
“I'm one of those who think that a kind treatment and a good smile can save the day for anyone without even trying”.
She enjoys outdoor activities, swimming, traveling and good food.
“I'm one of those who think that a kind treatment and a good smile can save the day for anyone without even trying”.
+ About me
Nerea Velasco
Slowfit Customer Service
Bachelor's Degree in Administration. She enjoys music, gastronomy, art and sports.
“I love helping people with a good treatment and a warm smile. Also, being part of a project in which we help to have a better physical condition and quality of life is something very satisfying.”
“I love helping people with a good treatment and a warm smile. Also, being part of a project in which we help to have a better physical condition and quality of life is something very satisfying.”
+ About me
Pablo Errando
Slowfit Personal Trainer
Graduated in Physical Activity and Sports Sciences from INEFC Barcelona and Master's Degree in High Performance in Team Sports.
Passionate about improving people's quality of life through their physical improvement. Worker in the world of Basketball and lover of Motorcycles. "We will work hand in hand to achieve the objectives, but above all so that habits are integrated. This ensures a permanent and progressive improvement in your quality of life, increased performance or both. Although it may seem complicated at first, I am committed to making you fall in love with the process and the results will come."
Passionate about improving people's quality of life through their physical improvement. Worker in the world of Basketball and lover of Motorcycles. "We will work hand in hand to achieve the objectives, but above all so that habits are integrated. This ensures a permanent and progressive improvement in your quality of life, increased performance or both. Although it may seem complicated at first, I am committed to making you fall in love with the process and the results will come."
+ About me
Cristina Sánchez Ramos
Slowfit Personal Trainer
Fitness and Bodybuilding Technician.
Personal trainer. More than 15 years of experience in the fitness industry.
“I listen to you so I can help you! Everything you need to improve your health and fitness is my goal, but only together we can achieve results. And we will do it from Slowfit, with the best tools and equipment.”
Personal trainer. More than 15 years of experience in the fitness industry.
“I listen to you so I can help you! Everything you need to improve your health and fitness is my goal, but only together we can achieve results. And we will do it from Slowfit, with the best tools and equipment.”
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