Anyone can improve
your strength and quality of life with Slowfit®
They have achieved it...do you dare to try?
You can also improve your strength and quality of life
I WANT TO TRY
through intense, short and executed training sessions
in a slow and controlled way that allows maximum benefits
with minimal time and risk of injury.
“Our MISSION is to ensure that anyone learns to train and strengthen their muscles.”
Lucas Leal, the creator of the SLOWFIT method, has more than 20 years of experience in the Personal Training sector.
Lucas has a degree in Physical Activity Sciences and a specialist in Biomechanics, training for many years in the USA. He is a professor of Personal Trainers, author of the book “Fundamentals of Exercise Mechanics” and international speaker.
Years of experience and study of science and muscle biology have led Lucas to have a very different vision than what many Fitness fads would have us believe and that allows people of any age to and physical condition can enhance their muscles and general physical conditionwithout having to be an exercise enthusiast or a born athlete.
Contact
Fill this form with your contact details and we will get in touch
